Welcome to the August Everything Paleo Challenge. There is no fee for this challenge and the challenge is up to you to be honest and open about. Depending on the number of participants, we may pull this into a full fledged contestThis blog is set up as a place for those of us who are involved in this August Paleo Challenge to communicate, post our thoughts and comments, post recipes etc to help each other stay on track.
We would also like to take pictures at the end of every week to post to see the changes occuring in people. You can add your posts to this blog by commenting or emailing them to kevin@crossfitftf.com and they will get posted as I recieve them.
The intent of this blog is for all of us.. INCLUDING me, to be held accountable!!
Are you ready for this??
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ReplyDeleteRedPoint CrossFit is ready FTF! We are having a paleo our 3rd paleo and nutrition clinic this afternoon at the gym at 2pm in final preparation! Let's get this think rockin'!!!
ReplyDeleteI am going to try and recruit some CrossFit Gwinnett folks as well, although most of us are already doing strict Paleo. It would be in readably useful however, for those not already doing it.m
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